How to be happy ?
As a child you knew how to be happy. As a boy or girl you had your bouts of happiness. And then you grew up. The statement ‘I AM HAPPY’ turned into a question ‘HOW TO BE HAPPY ? ‘. The world did’nt change my friend, only you did !  Close your eyes, take a deep breath and imagine yourself to be a small fish. Swimming in water ofcourse. Now imagine this water to be happiness.  You are swimming in an ocean of happiness, a sea of joy. There is no escape. Wherever you swim, you are surrounded from all sides , from below and above with simple unadulterated pure happiness !  Now hold this thought in your mind 24 x 7. The first week will be difficult. Ego, tension, temper, anxiety will try to spoil your effort.  But afterwards you will realize that no matter what happens around you or to you , you always have this secret pool of happiness within you. God wanted his creatures to be Happy, your parents want you to be Happy, even you want yourself to be Happy. All you do is train your mind not to forget this.

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